Cold showers help burn fat

shower

ABC News Australia –  ‘Ten minutes of shivering can provide the same results as an hour of moderate exercise, research shows’.

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Related Articles / Links:
1. Cold Shower Weight Loss – Is it Good or Bad
2. Cold Showers
3. 7 Reasons to Take Cold Showers and 1 That Really Matters
4. Ten Health Benefits of Cold Showers

“The more I live, the more I learn. The more I learn, the more I realize, the less I know.”- Michel Legrand

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Posted in Health

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Matthew Kick

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