Blog Archives

The Sunshine Song – Kundalini Yoga

The Sunshine song is a projected healing meditation. What I want you to do is to mentally pick out a person that you would like to help or heal.

Tagged with: , ,
Posted in Health

Today’s click-bait BBC article promoting a ‘High-Fibre’ Diet doesn’t stack up

See responses in Reddit to my post below here. I just finished reading about this study on the BBC news. It’s the second major story shown on BBC world news. They called it ‘The Lifesaving Food 90% aren’t eating enough

Tagged with: , , , , ,
Posted in Health, News, Science

From Cells to Cities Part 3 – Cities and Growth (Geoffrey West)

Waking Up with Sam Harris #86 – From Cells to Cities (with Geoffrey West) From Cells to Cities Part 1 Geoffrey West discussed Biological Scaling and therein the nature of scaling, the phenomenon of space-filling and fractals. From Cells to

Tagged with: , , , , , , , , ,
Posted in Health, Science

From Cells to Cities Part 2 – Life Span (Geoffrey West)

Waking Up with Sam Harris #86 – From Cells to Cities (with Geoffrey West) In From Cells to Cities Part 1 Geoffrey West discussed Biological Scaling and therein the nature of scaling, the phenomenon of space-filling and fractals. Part 1

Tagged with: , , , , , , , , , , , , ,
Posted in Health, Science

From Cells to Cities Part 1 – Biological Scaling (Geoffrey West)

Waking Up with Sam Harris #86 – From Cells to Cities (with Geoffrey West) In this episode of the Waking Up podcast, Sam Harris speaks with Geoffrey West about how biological and social systems scale, the significance of fractals, the

Tagged with: , , , , , , , ,
Posted in Health, Science

2 months on the Ketogenic diet. Time to report in.

Hola, Still plugging away on Keto. I have kept a journal of my progress on keto at the following Ketogenic forum. I shan’t lie and say it’s been alcohol free all this time, but I have it under more control

Tagged with: , , , , , , , , , , , ,
Posted in Health, Reflections

How to read your blood test results. And reading Cholesterol is not what you think.

Dr. Paul Mason – ‘Blood tests – what your cholesterol results mean Everyone should watch this video by Dr Paul Mason. Every time I see a video from this good doctor he is busting age-old dietary and medical myths with

Tagged with: , , , ,
Posted in Health, Science

Readdressing the Dietary Guidelines which have made us fat and unhealthy.

Did you every get that disdainful look on an acquaintance’s face when you said, ‘I consume high fats in my diet’ and soon after enter into a fierce debate about what is good for our health and mostly talking past

Tagged with: , , , , , , , , , , , , , , ,
Posted in Health, Science

Longevity expert Peter Attia is my new hero! Nutrition and health.

Why You Need To Protect Your Joints If You Want to Live to Be 100 Apart from Dr Paul Mason’s highly illuminating dietary myth busting videos at the UTS, I think longevity specialist Dr Peter Attia’s advice concerning diet is

Tagged with: , , , , , , ,
Posted in Health, Science, Sport and Adventure

The moment a deaf baby hears for the first time

I found this reading the BBC news web site.   What a wonderful story! I thought well worth sharing here. You can find the rest of the BBC story here. Also while we are on the topic of people hearing for

Tagged with: , , ,
Posted in Health, News

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 247 other followers

Matthew Kick

Thank you for visiting. If you enjoyed reading my blog and would like to support and help me maintain it ad free please consider making a donation by clicking on my avatar above.