The Sunshine song is a projected healing meditation. What I want you to do is to mentally pick out a person that you would like to help or heal.
Blog Archives
Today’s click-bait BBC article promoting a ‘High-Fibre’ Diet doesn’t stack up
See responses in Reddit to my post below here. I just finished reading about this study on the BBC news. It’s the second major story shown on BBC world news. They called it ‘The Lifesaving Food 90% aren’t eating enough…
Tagged with: BBC, diet, Dr Paul Mason, High-Fibre, Refined carbohydrates, vegetables
Posted in Health, News, Science
Posted in Health, News, Science
From Cells to Cities Part 3 – Cities and Growth (Geoffrey West)
Waking Up with Sam Harris #86 – From Cells to Cities (with Geoffrey West) From Cells to Cities Part 1 Geoffrey West discussed Biological Scaling and therein the nature of scaling, the phenomenon of space-filling and fractals. From Cells to…
Tagged with: Biological Scaling, Biology, Cities, finite time, fractals, From Cells to Cities, Geoffrey West, Growth, innovation, social network
Posted in Health, Science
Posted in Health, Science
2 months on the Ketogenic diet. Time to report in.
Hola, Still plugging away on Keto. I have kept a journal of my progress on keto at the following Ketogenic forum. I shan’t lie and say it’s been alcohol free all this time, but I have it under more control…
Tagged with: alcohol, coffee, Colombia, Dr berg, exercise, Garry Taubes, Intermittent fasting, Jessica turton, ketogenic diet, Low carbohydrate diet, sam Harris, Type 2 diabetes, Weight
Posted in Health, Reflections
Posted in Health, Reflections
How to read your blood test results. And reading Cholesterol is not what you think.
Dr. Paul Mason – ‘Blood tests – what your cholesterol results mean Everyone should watch this video by Dr Paul Mason. Every time I see a video from this good doctor he is busting age-old dietary and medical myths with…
Tagged with: blood test, Cholesterol, Dr Paul Mason, Science, Triglycerides
Posted in Health, Science
Posted in Health, Science
Readdressing the Dietary Guidelines which have made us fat and unhealthy.
Did you every get that disdainful look on an acquaintance’s face when you said, ‘I consume high fats in my diet’ and soon after enter into a fierce debate about what is good for our health and mostly talking past…
Tagged with: carbohydrates, diet, Dietary Guidelines, doctor, Dr Paul Mason, Dr peter Attia, facts, fat, fibre, longevity, Low carb, myths, saturated fat, Science, unhealthy, University of technology sydney
Posted in Health, Science
Posted in Health, Science
Longevity expert Peter Attia is my new hero! Nutrition and health.
Why You Need To Protect Your Joints If You Want to Live to Be 100 Apart from Dr Paul Mason’s highly illuminating dietary myth busting videos at the UTS, I think longevity specialist Dr Peter Attia’s advice concerning diet is…
Tagged with: diet, Dr Paul Mason, exercise, health, ketogenic, Longevity expert, Nutrition, Peter attia
Posted in Health, Science, Sport and Adventure
Posted in Health, Science, Sport and Adventure
The moment a deaf baby hears for the first time
I found this reading the BBC news web site. What a wonderful story! I thought well worth sharing here. You can find the rest of the BBC story here. Also while we are on the topic of people hearing for…
Matthew Kick
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