Blog Archives

2 months on the Ketogenic diet. Time to report in.

Hola, Still plugging away on Keto. I have kept a journal of my progress on keto at the following Ketogenic forum. I shan’t lie and say it’s been alcohol free all this time, but I have it under more control

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Posted in Health, Reflections

Colombian Police are just doing their Job

I was stopped by Colombian police on the street today because I looked like a delinquent and was asked to show my ID. As they ogled my ID, I removed my sunnies from below my hoodie so they could match

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Posted in Reflections

Luis Suarez – ‘I ate his liver with fava beans and a nice Chiellini’

I had to laugh when I read this on the BBC Live reporting of the latest Luis Suarez biting incident: Diego Suarez, who tweets using the handle @suarez is getting a lot of abuse following the controversial Luis Suarez’s incident

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Posted in Sport and Adventure

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Matthew Kick

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