Blog Archives

2 months on the Ketogenic diet. Time to report in.

Hola, Still plugging away on Keto. I have kept a journal of my progress on keto at the following Ketogenic forum. I shan’t lie and say it’s been alcohol free all this time, but I have it under more control

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Posted in Health, Reflections

Colombian Police are just doing their Job

I was stopped by Colombian police on the street today because I looked like a delinquent and was asked to show my ID. As they ogled my ID, I removed my sunnies from below my hoodie so they could match

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Posted in Reflections

Luis Suarez – ‘I ate his liver with fava beans and a nice Chiellini’

I had to laugh when I read this on the BBC Live reporting of the latest Luis Suarez biting incident: Diego Suarez, who tweets using the handle @suarez is getting a lot of abuse following the controversial Luis Suarez’s incident

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Posted in Sport and Adventure

Working as an ‘Extra’ in Colombia for a Major Fox Production

I have been working as an extra recently on a TV show called ‘El Capo 3‘ that goes to 37 countries on Fox. I thought I would communicate briefly about my experiences as an Australian living in Colombia working as

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Posted in Movies and TV

Inside Llewyn Davis Soundtrack – Fare Thee Well

I have been looking forward to ‘Inside Llewyn Davis’ – the new Coen brothers movie since it was shown at the Cannes Film festival . Unfortunately, it isn’t released here in Colombia until mid January 2014.  I couldn’t wait any

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Posted in Movies and TV, Music

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Matthew Kick

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