Blog Archives

Day 6 Quarantine in Bogotá (Managing our Emotions and Aeterna)

*Catching some rays leaning out from my window sill this morning in Bogotá Managing Our Emotions (Peter Attia MD): ‘Just on a personal level, I could use your help and a lot of other people can as well. Our minds

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Posted in Health, Music, News, Reflections

Bolero Falaz (1995) – Aterciopelados

This song by Aterciopelados (The Velvet Ones) topped the 1000 most important songs of Colombian rock, but I would class Bolero Falaz more as alternative rock. It’s extremely groovy and bohemian in character and beholds a catchy melody that should

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Posted in Music

Blue Skies Have Returned to Bogotá – 27th of June 2019

For the first time in a long while, Bogotá (the capital of Colombia) has had one whole day of radiant blue skies. This year, the typically wet season months in Bogota – April and May extended their melancholic deluge into

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Posted in Reflections

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