Reflections on The World’s Toughest Man – David Goggins

The World’s Toughest Man – David Goggins

I like watching interviews like this while I have my feet up on the couch, still in slippers at 4 o,clock in the afternoon and sucking back on a block of chocolate.

That’s when I realise I have reached the top 1% of slackers. I might make my own motivational video one day.

Related Articles:
1. 2 months on the Ketogenic diet. Time to report in.
2. Today’s click-bait BBC article promoting a ‘High-Fibre’ Diet doesn’t stack up
3. Longevity expert Peter Attia is my new hero! Nutrition and health.
4. Readdressing the Dietary Guidelines which have made us fat and unhealthy.

“The more I live, the more I learn. The more I learn, the more I realize, the less I know.”- Michel Legrand

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Posted in Health, Reflections, Sport and Adventure

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