Everyone should watch this video by Dr Paul Mason. Every time I see a video from this good doctor he is busting age-old dietary and medical myths with irrefutable scientific evidence. It really is impressive.
Please find below the 3 graphs which Dr Paul Mason refers to in this video. If you like, save the images and keep them handy for your next blood test.
Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.