See responses in Reddit to my post below here. I just finished reading about this study on the BBC news. It’s the second major story shown on BBC world news. They called it ‘The Lifesaving Food 90% aren’t eating enough…
Blog Archives
Today’s Click-Bait BBC Article Promoting a ‘High-Fibre’ Diet Doesn’t Stack Up
Tagged with: BBC, diet, Dr Paul Mason, High-Fibre, Refined carbohydrates, vegetables
Posted in Health, News, Science
Posted in Health, News, Science
Readdressing the Dietary Guidelines Which Have Made us Fat and Unhealthy
Did you every get that disdainful look on an acquaintance’s face when you said, ‘I consume high fats in my diet’ and soon after enter into a fierce debate about what is good for our health and mostly talking past…
Tagged with: carbohydrates, diet, Dietary Guidelines, doctor, Dr Paul Mason, Dr peter Attia, facts, fat, fibre, longevity, Low carb, myths, saturated fat, Science, unhealthy, University of technology sydney
Posted in Health, Science
Posted in Health, Science
Longevity Expert Peter Attia is My New Hero! Nutrition and Health
Apart from Dr Paul Mason’s highly illuminating dietary myth busting videos at the UTS, I think longevity specialist Dr Peter Attia’s advice concerning diet is second to none. He undoubtedly suffers a kind of obsessive-compulsive disorder regarding his personal dietary…
Tagged with: diet, Dr Paul Mason, exercise, health, ketogenic, Longevity expert, Nutrition, Peter attia
Posted in Health, Science, Sport and Adventure
Posted in Health, Science, Sport and Adventure
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