Blog Archives

Day 6 Quarantine in Bogotá (Managing our Emotions and Aeterna)

*Catching some rays leaning out from my window sill this morning in Bogotá Managing Our Emotions (Peter Attia MD): ‘Just on a personal level, I could use your help and a lot of other people can as well. Our minds

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Posted in Health, Music, News, Reflections

Longevity expert Peter Attia is my new hero! Nutrition and health.

Why You Need To Protect Your Joints If You Want to Live to Be 100 Apart from Dr Paul Mason’s highly illuminating dietary myth busting videos at the UTS, I think longevity specialist Dr Peter Attia’s advice concerning diet is

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Posted in Health, Science, Sport and Adventure

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Matthew Kick

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